Mothers in society are the first Lamas

mothers - first lamas
From my facebook feed this morning

There is nothing more powerful than love.  And to teach our children the power and value of compassion is to give them a gift for life that grows the more they share it.

I believe this to be true because as mothers, we are driven by our highest purpose.

Motherhood is not a job.  It is a calling and being a calling it is informed by something Greater.

There’s a simple exercise that I shared with my daughter when she faced a challenging situation at school with one of her teachers.

Basically, here is what the exercise was all about:

  • Become really still, and quiet your mind.
  • Breathe.
  • Put your attention on your heart and feel compassion.
  • If it’s difficult to feel compassion for the person that is challenging you, then feel compassion for anything you love like your pet dog, for example.
  • While holding that feeling in your heart, visualize the energy of that feeling in a bubble surrounding the challenge you are facing.
  • Know, that no one is born wanting to be mean.  That maybe something, somewhere along the way, forced them in that direction and, feeling compassion towards them, gives them permission to remember who they really are.  They might just start returning the compassion.
  • Expect nothing.
  • Just practice until it becomes easy to do.

My daughter (a teenager) rolled her eyes at me when I first introduced the idea but I guess when she was faced with no other alternatives she must have tried it because a week later, in passing, she said:  “You know that exercise you told me to do?  It worked”.

The Wise Woman’s Stone

From a friend’s facebook posts…

A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But a few days later he came back to return the stone to the wise woman.
“I’ve been thinking,” he said, “I know how valuable the stone is, but I give it back in the hope that you can give me something even more precious. Give me what you have within you that enabled you to give me the stone.

~”The Wise Woman’s Stone” ♥
Author Unknown